During the initial consultations, we will explore the nature of your difficulties and decide on the best treatment option. You will have a chance to get to know me and to ask questions, without commitment to commence therapy. Initial consultations are made up of two face-to-face meetings, both of which are 50 minutes.
Short Term Counselling
Short term counselling is a time-limited therapeutic intervention, which covers up to 12 sessions. It takes into focus a specific problem and enables its exploration through emphasis on the current and past internal and interpersonal conflicts that impede change.
Open Ended Therapy
Open ended psychotherapy is an approach, particularly helpful for deeper seated problems. The duration depends on the severity of the difficulties and the therapy goals.
Sessions are arranged at regular times, on a weekly basis. Please get in touch if you would like to arrange an initial consultation.